How to Handle Holiday Gatherings When You Haven’t Shared Your Pregnancy News Yet

December 11, 2025

Worry often comes from what we cannot control. If you are worried about the upcoming holidays and you don’t plan to share your pregnancy yet, having a plan ahead of time can go a long way in helping you better enjoy the season.

At Crossroads Care Center, we offer no-cost options consultations where you can discuss your pregnancy and learn about your options and available resources in a confidential space.

Decide Which Events to Attend

Be honest with yourself and decide ahead of time what your capacity is. Are you up to large parties, or do you only feel comfortable in small, intimate gatherings?

Now is a time to pace yourself, so pick a few events you are comfortable with and allow yourself to decline the rest.

If you feel overwhelmed early on in the event, permit yourself to leave early if you’re tired or feel unwell. You can frame it as needing to rest or, without apology, simply “call it a night.”

Plan Your Story Ahead of Time

This is particularly important if there will be alcohol at the parties and you would typically participate. If someone notices a change in your social behavior, have a story ahead of time, whether you are acting as the designated driver or simply are trying to cut back.

Having a drink in your hand can also help deflect attention. You can also recruit one trusted friend or family member to share the news with, and they can help to run interference if conversations get too close to the topic for your comfort.

Learn More About Your Early Pregnancy

As you wait to share the news of your pregnancy, a wise first step is to schedule a no-cost ultrasound at Crossroads Care Center to gather more details about your pregnancy.

For instance, you can learn more about your pregnancy’s gestational age as well as confirm the viability.

You are not alone. Contact us today!